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Victim Mindset: A Guide for Wellness Professionals
Understanding Victim Mindset Overcoming victim mindset is crucial to the success of your life and business. Have you ever felt like life just keeps happening to you, no matter how hard you try to steer it in a different direction? That nagging feeling of being stuck, powerless, and at the mercy of external circumstances…
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Trauma Responses: Understanding Incongruities in Interactions
As leaders, caregivers, or simply as human beings navigating the intricate web of social interactions, we often find ourselves encountering moments of incongruence. These instances, where communication seems to break down or emotions run high or out of proportion without apparent cause , can be perplexing. In this exploration, we delve into the concept of…
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Energy Healing for Trauma Recovery
Discovering Energy Healing As a wanna-be polymath, I’m a tad bit hooked on learning. My brain is an insatiable sponge, craving more knowledge, with a child-like curiosity to understand and know truth. As I look in the rearview mirror , I marvel at the incredible journey of self-discovery and healing I’ve undertaken. It’s been a…
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Emotional Intelligence: 5 Paths to Trauma Recovery
Navigating Leadership Development, Awakening, and Trauma Recovery with Emotional Intelligence Understanding the language of emotions is akin to deciphering a profound message from deep within. Emotions are messengers, each conveying crucial information about our inner world and prompting specific actions. Emotional intelligence teaches us the how to and significance of recognizing and embracing emotions, particularly…
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Unraveling the Threads of Trauma to Recognize and Heal Your Wounds Within
Trauma, a word that often conjures images of extreme situations, war zones, or harrowing tales of human trafficking, is a concept deeply ingrained in our societal understanding. However, as renowned physician and author Gabor Mate eloquently puts it, “Trauma is not what happens to you. Trauma is what happens inside you as a result of…
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Trauma Training Elevates You from Dark Night to Cloud 9
What does my dark night of the soul have to do with trauma training? We’ve been talking a lot lately about leveling up, awakenings, dark nights of the soul and phoenixing. If you have found yourself navigating these places, then you are all too familiar with emotional pain. Many people don’t realize that what they’re struggling…
